Dialectical Behavior Therapy Dubai Abu Dhabi Sharjah
info@americancenteruae.com

Hotline: 800 ACPN[2276]

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info@americancenteruae.com

الخط الساخن:   800 ACPN[2276]

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Balance, Emotional Control, and Healthier Relationships

At the American Center for Psychiatry and Neurology (ACPN), we understand how overwhelming emotions, impulsive behaviors, and strained relationships can affect your quality of life. That’s why we offer Dialectical Behavior Therapy (DBT) — a structured, evidence-based approach that helps individuals build emotional resilience, improve interpersonal skills, and find balance between acceptance and change. 

Whether you’re searching for a DBT therapist or looking to explore DBT therapy as part of your mental health journey, ACPN offers expert care in a confidential, supportive setting.

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What is DBT Therapy?

Dialectical Behavior Therapy (DBT) is a form of cognitive-behavioral therapy specifically designed to help people who struggle with intense emotions, self-harming behaviors, or relationship conflicts. Originally developed for individuals with borderline personality disorder, DBT has since been proven effective for a wide range of emotional and behavioral challenges. 

DBT therapy combines individual sessions, skills training groups, and coaching to help individuals develop four key skills: 

  • Mindfulness – Living in the present moment with awareness and acceptance
  • Distress Tolerance – Managing crisis situations without making them worse
  • Emotion Regulation – Understanding and managing intense emotions
  • Interpersonal Effectiveness – Navigating relationships with confidence and respect 
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Who Can Benefit from DBT Therapy?

DBT is especially helpful for individuals who experience: 

  • Borderline personality disorder (BPD)
  • Mood swings and emotional instability
  • Self-harm or suicidal thoughts
  • Depression and anxiety
  • Eating disorders
  • Substance use issues
  • Intense relationship conflicts 

At ACPN, our DBT therapists work closely with clients to provide a customized plan that meets their needs and goals. 

Access DBT Therapy Across the UAE

If you’re searching for a qualified DBT therapist in the UAE, ACPN has you covered with conveniently located branches in: 

  • Dubai – Modern clinic offering specialized DBT services
  • Abu Dhabi, Sharjah, and Al Ain – Comprehensive care from licensed professionals

Whether you’re seeking help for yourself or a loved one, ACPN makes it easier to access high-quality DBT therapy where and when you need it. 

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Why Choose ACPN for DBT Therapy?

  • Expert DBT Therapists: Our licensed clinical psychologists are trained in delivering full-model DBT with compassion and clinical excellence. 
  • Tailored Care Plans: Every DBT program is designed to suit your individual emotional, relational, and psychological needs. 
  • Safe and Confidential Setting: ACPN offers a calm, supportive space where you can explore difficult emotions and develop healthier responses. 
  • Integrated Mental Health Services: Benefit from a holistic care model that includes psychiatry, psychology, neurology, and more. 
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Trusted By Thousands Of Patients

Take Control of Your Emotions—Start DBT Today

Change is possible—even when it feels out of reach. With Dialectical Behavior Therapy (DBT) at ACPN, you can learn the skills to manage emotional distress, strengthen relationships, and live a more balanced life. 

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