This condition prevents you from moving or speaking while falling asleep or waking up. However, you’re fully conscious (aware) during this time. Sleep paralysis usually lasts just a few seconds or minutes, but it can be scary.
This condition prevents you from moving or speaking while falling asleep or waking up. However, you’re fully conscious (aware) during this time. Sleep paralysis usually lasts just a few seconds or minutes, but it can be scary.