{"id":12816,"date":"2016-09-19T11:58:16","date_gmt":"2016-09-19T11:58:16","guid":{"rendered":"https:\/\/acpn.prismcloudhosting.com\/news\/sleep-disturbance-and-sleep-hygiene\/"},"modified":"2025-02-28T07:10:38","modified_gmt":"2025-02-28T07:10:38","slug":"sleep-disturbance-and-sleep-hygiene","status":"publish","type":"news","link":"https:\/\/americancenteruae.com\/ar\/news\/sleep-disturbance-and-sleep-hygiene\/","title":{"rendered":"Sleep Disturbance and Sleep Hygiene"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12816\" class=\"elementor elementor-12816\" data-elementor-post-type=\"news\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39ac036d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39ac036d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;e20977f&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d2a0be\" data-id=\"7d2a0be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-680943e7 elementor-widget elementor-widget-text-editor\" data-id=\"680943e7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sleep disturbance is a very common presentation in our current modern life among adult population; in western countries at least 1 in 4 their sleep is disturbed.<\/p><p><strong>Causes of sleep disturbance could be broadly divided into 3 main categories:<\/strong><\/p><ul><li>Environmental\/social causes, for example: moving to a new job or country, external noises or unfavorable room temperature etc.<\/li><li>Some physical conditions and\/or their treatments: for example chronic joint pain or in some heart conditions. Some medications have sleep disturbance as one of their possible side effects, for example, simvastatin and<\/li><\/ul><p>Please\u00a0Click Here\u00a0to download the twelveth edition August 2016.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":0,"parent":0,"template":"","news":[],"class_list":["post-12816","news","type-news","status-publish","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/americancenteruae.com\/ar\/wp-json\/wp\/v2\/news\/12816"}],"collection":[{"href":"https:\/\/americancenteruae.com\/ar\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/americancenteruae.com\/ar\/wp-json\/wp\/v2\/types\/news"}],"version-history":[{"count":7,"href":"https:\/\/americancenteruae.com\/ar\/wp-json\/wp\/v2\/news\/12816\/revisions"}],"predecessor-version":[{"id":24519,"href":"https:\/\/americancenteruae.com\/ar\/wp-json\/wp\/v2\/news\/12816\/revisions\/24519"}],"wp:attachment":[{"href":"https:\/\/americancenteruae.com\/ar\/wp-json\/wp\/v2\/media?parent=12816"}],"wp:term":[{"taxonomy":"news","embeddable":true,"href":"https:\/\/americancenteruae.com\/ar\/wp-json\/wp\/v2\/news?post=12816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}