{"id":12805,"date":"2016-06-20T11:48:25","date_gmt":"2016-06-20T11:48:25","guid":{"rendered":"https:\/\/acpn.prismcloudhosting.com\/news\/four-most-common-difficulties-faced-during-fasting\/"},"modified":"2025-06-25T09:51:08","modified_gmt":"2025-06-25T09:51:08","slug":"four-most-common-difficulties-faced-during-fasting","status":"publish","type":"news","link":"https:\/\/americancenteruae.com\/ar\/news\/four-most-common-difficulties-faced-during-fasting\/","title":{"rendered":"Four Most Common Difficulties Faced During Fasting"},"content":{"rendered":"\t\t
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Fasting during the Holy month of Ramadan can be good for your health, if done correctly. However, there are some common difficulties that can make fasting very hard to manage. With meals being limited to the morning and evening, it is only natural for the body\u2019s metabolism to slow, causing headaches, caffeine withdrawals, sleep deprivation, and even anxiety.<\/p>

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