{"version":"1.0","provider_name":"ACPN","provider_url":"https:\/\/americancenteruae.com\/ar\/","author_name":"Asheera Fahmie","author_url":"https:\/\/americancenteruae.com\/ar\/author\/a-fahmie\/","title":"Sleep Disturbance and Sleep Hygiene","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"H0evF3KVyc\"><a href=\"https:\/\/americancenteruae.com\/ar\/news\/sleep-disturbance-and-sleep-hygiene\/\">Sleep Disturbance and Sleep Hygiene<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/americancenteruae.com\/ar\/news\/sleep-disturbance-and-sleep-hygiene\/embed\/#?secret=H0evF3KVyc\" width=\"600\" height=\"338\" title=\"&#8220;Sleep Disturbance and Sleep Hygiene&#8221; &#8212; ACPN\" data-secret=\"H0evF3KVyc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/americancenteruae.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Sleep disturbance is a very common presentation in our current modern life among adult population; in western countries at least 1 in 4 their sleep is disturbed.  Causes of sleep disturbance could be broadly divided into 3 main categories:   Environmental\/social causes, for example: moving to a new job or country, external noises or unfavorable room temperature etc.  Some physical conditions and\/or their treatments: for example chronic joint pain or in some heart conditions. Some medications have sleep disturbance as one of their possible side effects, for example, simvastatin and  Please\u00a0Click Here\u00a0to download the twelveth edition August 2016."}